Stress Management Skills

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Sep 14 9:00 am - 12:00 pm

We all know that working in childcare can be very stressful, but so very rewarding!  In this session, we will discuss the joys, challenges, rewards, and stresses that we as caregivers, teachers, and leaders go through on a daily basis.  We will also discuss some relaxation techniques and other stress management skills.  You will walk away feeling relaxed, uplifted, and motivated to pursue your next adventures in your child care program.  Just Remember:  you must learn how to care for yourself before you can care for others……so Treat Yo’ Self!

Location:  Rend Lake MarketPlace, Mt. Vernon

Trainer:  Ashley Baldridge, Project CHILD Consultant